Iphophoma umuthi

Iphophoma wenzani

Iphophoma muthi uses and benefits Liyangena emithini yokuthandeka. Liyangena emithini yedlozi. Liyangena emithini yokucacisa amaphupho. Liyangena ekwakhiweni idliso elingena emlomeni. Liyangena emithini yezifo ezahlukene.

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Indlela yokusebenzisa imithi yesintu

Imithi yesintu isetshenziswa ngezindlela ezahlukene. Nazi izindlela ezijwayelekile zokusetshenzisa imithi:

  • Ukuphalaza - Ukuphuza umuthi oxutshiwe bese uhlanza (ubuyelisa). Lokhu kuhlanza isisu kanye nomzimba. Umuthi uxutshwa emanzini abandayo noma ashisayo bese uphuzwa ekuseni ungakadli.
  • Ukugeza - Ukugeza ngomuthi emzimbeni wonke. Umuthi ufakwa emanzini ashisayo bese ugeza ngawo umzimba wonke, ikakhulukazi ubuso nezandla. Lokhu kusiza ukukhipha amashwa nokuhlanza umoya.
  • Ukufutha - Ukuhlala phezu kwebhodwe elibilayo elinomuthi, uzimboze ngengubo. Umhwamuko womuthi ungena emzimbeni ngesikhumba. Lokhu kusiza ukuvula amathuba nokukhipha izinto ezimbi emzimbeni.
  • Ukuchatha - Ukufaka umuthi ngomzimba wangasese. Lendlela isetshenziswa kakhulu lapho kudingeka umuthi ungene emzimbeni ngokushesha.
  • Ukushunqisa - Ukushisa umuthi owomile bese uphefumulela intuthu yawo. Impepho iyisibonelo esikhulu somuthi oshunqiswayo. Lokhu kusiza ukukhuluma namadlozi nokuhlanza indawo.

Isexwayiso: Gcina imithi kude nezingane. Bonana nenyanga noma isangoma ngaphambi kokusebenzisa umuthi ongawazi.

Imithi ehlobene

Video efundisa ngemithi yonke